Pretty much all of us have to go through the curse of acne during our teen years. Some of us who are more unlucky, it strikes us again during the age of 20-40 years. Especially for girls, since the time of puberty till the time they get their menopause, this visitor keeps on paying them pleasant visits every now and then.
There’s truly no sure way to completely get rid of it. The only way is if nature has been kind to you and has given you those rare genetics that never gives you acne. Otherwise, we all women will pretty much get acne due to our hormones growth and decline over time. We can’t stop acne, that’s for sure but we can control its growth and the aftermath by following some simple steps. Here’s what all you need to know about hormonal acne:
Hormonal acne, as the name suggests, is obviously due to the hormonal changes and imbalances that a woman goes through in her lifetime. Typically we all get acne but what differentiates it and make it hormonal acne is identified due to certain factors. We’re all pretty much done with the curse of puberty by the age of 20 and by this time the adolescence acne should also be gone.
Any occurrence of acne after the age of 20 makes it hormonal acne. This type of acne mostly occurs at the jaw and the chin area. Normally, this type of acne will only show up once a month when your period is around. But, if you’re taking too much stress then that can also trigger hormonal acne and you will be able to feel tender cysts and whiteheads on your skin.
The usual take away from the term hormonal imbalance will refer us towards menopause of mood swings but seldom is it told to us that factors like stress, sleep, fertility, and our appetite are some of the major factors that can tend to take a toll on our normal hormone level.
These things even though can be controlled, but cannot be stopped. If a person goes through an irregular period or hormonal problem, often these lifestyle choices are questioned whereas to some extent they may play a part but actually all the women go through this curse of hormonal imbalance at some point in their lives.
Thankfully, now times have progressed and researchers have come up with various clinical and natural ways to cope up with this problem of hormonal imbalance and the acne caused by it.
There are several antibiotics and retinol ointment available in the mark out there that control and heal the flare of acne caused by this imbalance. In certain cases, doctors also prescribe birth control pills to make the hormone level normal so that the hormonal acne eventually also goes away.
Be sure to never pop or touch if you get a flare of hormonal acne on your face because that will just further spread it. Moreover, incorporate high antioxidant foods in your diet and switch to a plant-based diet if you can.
Furthermore, be sure to drink green tea at least two times a day to cleanse your body from the inside so that the chances and occurrence of acne are further reduced. Incorporating aloe vera and tea tree oil in your daily skincare will also help reduce the inflammation and break out on your face.